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Easy

Chicken Breast

Date: 07.06.2019
Source: JF
Started a Keto diet, this chicken will remain juicy and delicious even after refrigerated.

Prep: 10

Cook: 1 1/2 - 2 hours

Yields: 4

Ingredients

  • 01.

    Add oil/butter, salt/pepper, spices/herbs to a ziplock or vacuum seal bag.

  • 02.

    Add meat (1 piece per bag)

  • 03.

    Seal

  • 04.

    Add to sous vide at 145F for 1 1/2-2 hours. (in that interval the chicken will remain the same)

  • 05.

    Adjust for other meats (pork:140, beef MR:129, M:135)